Yellowtail

Available both wild-caught and farmed all year round. Commonly 6-10kg and up to 100cm, but can grow to 70kg and 190cm. Farmed fish are typically 3-5kg. Deep-fry, pan-fry, stir-fry, bake, braise, grill, barbecue, smoke, raw (sashimi), pickle. It can be wrapped in foil or banana leaves if baking or barbecuing, to prevent it drying out. The firm flesh holds together well in soups, curries and casseroles and can be cubed for kebabs.