Buffalo Meat

Buffalo is unquestionably healthier than beef since it offers 40 percent more protein while containing much fewer fat and calories. Buffalo is also a good supply of iron, zinc, phosphorus, niacin, selenium, and vitamins B6 and B12, as well as a good source of all nine necessary amino acids your body need for development and maintenance. Buffalo is also a good source of calcium, magnesium, and potassium.