Whole Blue-Eye COD
Blue-eye trevalla, also known as blue-eye cod, is considered by many people to be one of the finest table fish caught in southern waters. It is a very versatile and popular fish, due to its firm, moist and delicately flavoured white flesh. The mild-tasting fish it the perfect protein for a variety of healthy dishes. It is low in fat and high in vitamins A and D and Omega-3 fatty acids. Cod fillets have a moist meat that turns crystal white when cooked. Try a Blue Eye Trevalla on the BBQ to bring out the smoky flavours of the chargrill with a the moist texture.
